Title: new
Date: 2009-11-11
Monthly Archives: November 2009
8 Week Slimdown Challenge
Filed under SLIMDOWN Challenge
Title: 8 Week Slimdown Challenge
Location: Glen Abbey Church
Link out: Click here
Description: Come and enjoy a program……
Start Time: 8am
Date: 2009-01-20
Small Group Training
Filed under SLIMDOWN Challenge
Group of 2
Fee: $120 per session
Group of 3
Fee: $150 per session
Contact Us for more information on Group Rates
COMING SPRING 2010 – CIRCUIT TRAINING IN THE PARK!! Please check back for more information to come!
Personal Training – 12 week Program
Filed under SLIMDOWN Challenge
Fee: $75 x 12 weeks = $900.00
Or, consider a small group with a group of friends – from 2-4 individuals.
8 Week SLIMDOWN Challenge
Filed under SLIMDOWN Challenge
The SLIMDOWN program runs for 8 consecutive Wednesday and Friday mornings. Our goal is to work with you and teach you to be a better, healthier and stronger YOU.
Fee: $300
Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-ins, Body Fat %
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Circuit, Core, Interval and Strength training
Wednesdays – 9:30 AM – 11:00 AM – Includes Nutritional Session plus Cardio
Fridays – 10:00 AM – 11:00 AM – Includes Cardio Session
Sign Me up!
Last 10lbs. Challenge
Filed under SLIMDOWN Challenge
Are you tired of being “almost there”? Have you hit a plateau? Are you physically fit but need a little help with the last 5-10 lbs.?
WE can help. Join our “Last 10 lbs. Challenge” and we’ll show you how.
It won’t be easy. It will be fun. And you WILL achieve your goals.
Fee: $300
Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-Ins, Body Fat %, Visceral Count, Muscle Density
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Advanced Circuit, Core, Interval and Strength training
Contact Us for more info
Test Event
Filed under SLIMDOWN Challenge
Title: Test Event
Location: Burlington
Link out: Click here
Description: This is just a calendar test event!
Start Date: 2009-11-09
Start Time: 12:15
End Date: 2009-12-09
End Time: 12:30
