8 Week SLIMDOWN Challenge

Posted by admin on November 10, 2009 – 7:07 pm
Filed under SLIMDOWN Challenge

The SLIMDOWN program runs for 8 consecutive Wednesday and Friday mornings. Our goal is to work with you and teach you to be a better, healthier and stronger YOU.

Fee: $300

Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-ins, Body Fat %
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Circuit, Core, Interval and Strength training

Wednesdays – 9:30 AM – 11:00 AM – Includes Nutritional Session plus Cardio
Fridays – 10:00 AM – 11:00 AM – Includes Cardio Session

Sign Me up!

Permalink|Comments RSS Feed - Post a comment|Trackback URL.

One Comment

  1. Suzanne
    Posted January 15, 2012 at 10:36 am | Permalink

    Love the blog

One Trackback

  1. By SlimDownInc.com » 8 Week Slimdown Challenge on November 11, 2009 at 8:44 am

    [...] 8 Week Slimdown ChallengeLocation: Glen Abbey ChurchLink out: Click hereDescription: Come and enjoy a program……Start Time: 8amDate: 2009-01-20 [...]

Post a Comment

Your email is never published nor shared.


© 2009 SLIMDOWN INC. - Site Design Kiwibcreative.com
Core Training - Strength Training - Circuit Training - Interval Training - Stretching - Weigh-Ins - Portion Control - Healthy Recipes - Group Rates