The SLIMDOWN program runs for 8 consecutive Wednesday and Friday mornings. Our goal is to work with you and teach you to be a better, healthier and stronger YOU.
Fee: $300
Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-ins, Body Fat %
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Circuit, Core, Interval and Strength training
Wednesdays – 9:30 AM – 11:00 AM – Includes Nutritional Session plus Cardio
Fridays – 10:00 AM – 11:00 AM – Includes Cardio Session
Sign Me up!
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[...] 8 Week Slimdown ChallengeLocation: Glen Abbey ChurchLink out: Click hereDescription: Come and enjoy a program……Start Time: 8amDate: 2009-01-20 [...]