Title: SLIMDOWN BALANCE MY LIFE EVENT Location: Glen abbey united church Link out: Click here Description: Join Balance My Life and Slimdown Inc for a FREE WORKOUT and GREAT DOOR PRIZES!
Enjoy a FREE workout with Claudine de Jong of Slimdown Inc, and our very own fitness writer.
When: Sun Jan 10 12:00-1:30
Where: Glen abbey united church
1469 Nottinghill Gate (3rd line and upper middle).
Although this is a free workout we ask that you make a donation of $5 or more to the Breast Cancer Society of Canada. Register today – only 50 spots available. Start Time: 12:00am Date: 2010-01-10
Title: 8 Week Slimdown Challenge Location: Glen Abbey Church Link out: Click here Description: Come and enjoy a program…… Start Time: 8am Date: 2009-01-20
The SLIMDOWN program runs for 8 consecutive Wednesday and Friday mornings. Our goal is to work with you and teach you to be a better, healthier and stronger YOU.
Fee: $300
Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-ins, Body Fat %
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Circuit, Core, Interval and Strength training
Wednesdays – 9:30 AM – 11:00 AM – Includes Nutritional Session plus Cardio
Fridays – 10:00 AM – 11:00 AM – Includes Cardio Session
Are you tired of being “almost there”? Have you hit a plateau? Are you physically fit but need a little help with the last 5-10 lbs.?
WE can help. Join our “Last 10 lbs. Challenge” and we’ll show you how.
It won’t be easy. It will be fun. And you WILL achieve your goals.
Fee: $300
Includes:
• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-Ins, Body Fat %, Visceral Count, Muscle Density
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Advanced Circuit, Core, Interval and Strength training
Title: Test Event Location: Burlington Link out: Click here Description: This is just a calendar test event! Start Date: 2009-11-09 Start Time: 12:15 End Date: 2009-12-09 End Time: 12:30
