Healthy Choices - Recipes

Spinach and Feta Frittata

Ingredients
1 tablespoon butter
8 ounces mushrooms
8 eggs
1/2 tsp of dried basil
1/4 tsp salt
4 ounces of reduced fat feta cheese
1/4 cup water
4 cups fresh spinach

Preparation

In a nonstick oven safe skillet, melt butter over medium heat and add mushrooms. Cook until tender

Preheat broiler. In a bowl beat eggs, basil, salt, half of cheese and 1/4 cup water.

Pour egg mixture over vegetables in skillet; add spinach. Cover and cook until set about 10 minutes. Sprinkle with remaining cheese.

Place frittata in broiler until cheese melts about 1 minute.

Makes 4-5 Servings


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