The 8 Week SLIMDOWN Challenge

The SLIMDOWN program runs for 8 consecutive Wednesday and Friday mornings.
Our goal is to work with you and teach you to be a better, healthier and stronger YOU.

Fee: $300

Includes:

• 8 Nutritional Sessions and 16 Cardio Workouts
• Weigh-ins, Body Fat %
• Journaling
• Healthy, Tasty recipes
• Proper Nutrition/Portion control
• Circuit, Core, Interval and Strength training

Wednesdays – 9:30 AM – 11:00 AM – Includes Nutritional Session plus Cardio

Fridays – 9:30 AM – 10:30 AM – Includes Cardio Session

Click here to view our Program Calendar for more information on various start dates and locations.