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Success Stories

Thank you Claudine for helping me shed the last few pounds and more importantly INCHES, something I was unable to accomplish on my own.  You made it fun, fresh, entertaining and motivating by going above and beyond what I expected from a personal trainer.  The encouraging emails, the sharing of recipes and nutritional information along with your continued belief in me, made it so worth while.

I look better and I FEEL better, my confidence has been restored.  – Marlo


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Claudine thank you for making me feel healthy and strong again! It is true what they say 40 is the new 30 and I feel better now then I did then.

Not only have I lost pounds and inches but my self-esteem has shot through the roof. I have finally realized how to Balance My Life and take time for me, it is so important, and it is something I had forgotten how to do.

You are a motivator, not even when we meet but you keep me going by checking in, sending me articles and recipes – you went far beyond what other trainers would do.

Thank you!

- Kenda Blum – Oakville, Ontario



“Claudine helped me lose those extra 15lbs. I just couldn’t get off on my own. I am able to give me all during a workout and my eating habits are better since I now know how to make better food choices.”

Nene Akintan, Oakville, ON




“After having kids I thought I would never get the baby fat off. Claudine not only kicked my butt into shape, she taught me how to eat healthier and most importantly to make time for myself”.

Monika, Toronto, ON



Success Stories - Catherine McDougall







“Training with Claudine has been the best thing I’ve done for myself. I am stronger, have more energy and am in the best shape I’ve ever been in! Her approach is motivating, energetic and fun. Working with Claudine was just the kick-start I needed to get the long term results that I couldn’t achieve on my own. She’s incredible!”

Jane Mclean, Los Angeles, California





“Claudine was the accountability and motivation I desperately needed. Her no nonsense approach to health and fitness taught me some basic realities about diet and exercise. Her cardio sessions were tough but she helped me create a body that I am proud of.

- Catherine McDougall, Oakville, ON


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