The Trainer

Claudine de Jong brings over 20 years of experience to the fitness and wellness industry. As a 42 year old mother of three and business owner she knows what can be achieved once you have committed to putting your health first and living your best life. Claudine is a certified Personal Trainer through CanFit Pro,  Schwinn Spin Instructor, Nutrition & Wellness Counselor and Motivational speaker at the Dr. Wharton Clinic. Having trained with some of the most elite fitness experts in North America, Claudine has designed and created a style of training that will develop a stronger core, smarter muscles, better endurance and an overall sense of well being.